Forge Physical Therapy's 3 Step Process

1. Find the Root Cause
    Every session is 55 minutes, 1-on-1 with a Doctor of Physical Therapy. We take the time to dig deep into your movement patterns, training history, and symptoms so we can uncover what’s really driving your pain.
2. Treat the Problem, Not Just the Symptoms
    We’ll build a game plan that combines hands-on treatment, movement-based rehab, and strategies to reduce your pain while improving your performance.
3. Build a Long-Term Fix to Stay Out of Pain
    We’re not satisfied with temporary relief. We'll help you forge resilience and confidence in your body so you can keep training and living actively without setbacks.

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Dr. Ming Li

Don't Let Pain Slow You Down.

Pain, tightness, or nagging injuries can make every workout feel like a setback and turn everyday life into more of a struggle than it should be.

At Forge Physical Therapy, we combine expert-level sports medicine with performance rehab to help you move, feel, and perform at your best.

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Services

Physical therapy tailored to your specific needs

If you've been frustrated by rushed appointments, confusing insurance rules, and impersonal care at insurance-based clinics, you're not alone.

At Forge, we treat fewer patients so we can treat each one better. That means more time, 1-on-1 attention, and a customized plan built specifically for your unique goals.

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Success Stories

Success Stories

"I came to Ming for physical therapy after an ACL reconstruction surgery that had really set me back. From day one, his care was next level super personalized, thoughtful, and always pushing me just the right amount. Thanks to his guidance, I was hitting key milestones earlier than expected, and he always made sure I knew exactly what I should and shouldn’t be doing throughout the process. Ming’s positive energy and genuine dedication made all the difference I honestly couldn’t have asked for a better PT."

- Norberto, Athlete, Weightlifter.

Success Stories

"I came to Ming for physical therapy after surgery to repair a fully torn Achilles tendon. As a physically active person, this was a devastating injury, but Ming’s positive attitude and professionalism really helped. Ming was a true pleasure to work with through the entire 9 month recovery. He was thoughtful and diligent with monitoring my progress and updating my program as I improved my strength and range of motion. I would bring any concerns or achievements to Ming and he would thoughtfully curate our sessions to get the most out of our time together. He was absolutely awesome to work with and I still implement his advice and guidance during my workouts to this day."

- Jonathan, Athlete & Weightlifter

Success Stories

“I sought out Ming for help with knee pain caused by overuse. I was struggling to walk due to intense pain radiating from my knees. Working with Ming was a game-changer, he helped me become pain-free and return to my activities. Ming asks thoughtful questions and maintains a professional yet approachable demeanor. Thanks to his guidance, I now have a better understanding of my body, helping me to prevent future issues and push myself.”

- Denzie, Recreational Athlete & Cyclist

Our Services

Everything at Forge is tailored for one thing: helping active people move, feel, and perform better.

Fueled by Performance

We understand that each individual is unique, with specific needs and goals.

Backed by Science

Our treatment approaches are firmly rooted in evidence-based physical therapy.

Built on Experience

Your physical therapist is equipped with advanced clinical expertise in the field of sports medicine and orthopedics to prevent pain from impacting your lifestyle.

Trainers